Question 1

How long does the builder take?

Accepted Answer

Presets load in under 2 minutes. Full custom usually takes 5–10 minutes — you can save and return anytime via your emailed link. You always preview the exact PDF before paying.

Question 2

Can I preview my logbook before buying?

Accepted Answer

Yes. The builder shows you the full PDF preview in real time. You can flip through every spread before you commit.

Question 3

What if I don't like it?

Accepted Answer

30-day focus guarantee — if you're not training more focused within 30 days, we refund your purchase and you keep the book.

Question 4

PDF or printed — which should I get?

Accepted Answer

Most lifters get both. The printed logbook is gym-durable and survives chalk, sweat, and spills. The PDF twin is included so you always have a backup.

Question 5

How long until it ships?

Accepted Answer

Printed logbooks ship within 72 hours (US). PDFs are delivered instantly.